Hi Runners
If you are interested in running with the group this week - we will meet at my house - Tuesday and Thursday at 9am.
Bring a water bottle
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October 2007
Beginners Training Schedule
Running Term of the Week
PR - Personal Record or Personal Best; fasted time a runner has run for a given distance.
Upcoming Road Races
- May 10th - Race for a Cure
- April 12th - Utah Valley Marathon and 5K
- May 3rd - Fun Run 4Kids 5K and Kid Races
- May 17th - Running with Angels 5K
- May 24th - Harrington Memorial Mile & 5K
- June 14th - Provo River Woods 10Mile
Halloween Race in American Fork
October 2007
Runner's World Website
Patti Sue Palmer, US Olympian
"Racing teaches us to challenge ourselves. It teaches us to push beyond where we thought we could go. It helps us to find out what we are made of. This is what we do. This is what it's all about."
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