June 15, 2009

Training Program

If you look at the left hand side of this page you will find a link you can click on that outlines an 8 week program to running your first 5K. I think we have exactly 7 weeks before the Highland Fling so plenty of time to be ready to run..

2 comments:

Jenny said...

Did you do this? I'd like to try this!

Jenny said...

Gosh, your event is getting close, right?

You must be training like crazy!